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Patanjali Anjeer (Dried Fig)
Patanjali Anjeer (Dried Fig)
- Fig or anjeer as it is known in India is a small pear or bell-shaped flowering plant that belongs to the mulberry family and scientifically termed as ficus carcia.
- Figs are low on calories but immensely rich in essential nutrients and a host of plant compounds that contribute to healing health benefits.
- Figs are a powerhouse of antioxidant flavonoids which include carotenes, lutein, tannins, chlorogenic acids and vitamins A, E and K etc.
Benefits of Patanjali Anjeer (Dried Fig)
- Figs contain nutrients from minerals like zinc, manganese, magnesium, iron.
- It maintains sugar level and prevents constipation.
- Figs helps in weight loss and enhances heart health.
- Keeps healthy bones.
Ingredients of Patanjali Anjeer (Dried Fig)
- Fig (Anjeer)