Basic Ayurveda Triphala Churn
- It may be helpful for constipation
- It may help to Regulate hormone imbalance
- It may be helpful for skin related problems
Ingredients:
- Amla Fruit (Phyllanthus Emblica), Harad Fruit (Terminalia chebula), and Baheda Fruit (Terminalia bellirica).
Usage:
- 3-6 gm (1 to 2 teaspoons) twice a day with lukewarm water.
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